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AMRAP X 7 MINUTES:
7 Power Snatch
7 Box Jump Overs 24/20
7 Clean & Jerk
7 Box Jump Overs 24/20
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BARBELL WEIGHT:
RX: Men 115 Women: 80
INT: Men 95 Women: 65
BOX HEIGHT: MEN 24" Women 20"
*Womens bar = 35lbs
For complete details, score sheet and workout descriptions head over to the Competition Corner website and/or view the Athlete Packet
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